Here are a few tips to help you prepare

• 24 hours prior: Avoid alcoholic beverages and/or nasal decongestants
• 2 hours prior: Avoid smoking, caffeine, strenuous activity/exercise
• 1 hour prior: Relax! Drink a glass of water to facilitate urine sample

What we’ll need from you

• A valid government-issued photo ID such as a driver’s license - so we know we’ve got the right person.
• Wear short sleeves or sleeves that can be easily rolled up - this helps the lab tech access your arm for the blood test.